‘Emotional Garbage’ has unfortunately become the sidelines of our emotional health which either gets ignored most of the times leading to unnecessary outbursts and outcomes. Visually speaking, consider the your emotional garbage like any other physical garbage which you dispose -off everyday in a dustbin. What if you don’t throw the garbage everyday, it will …

Managing Emotional Garbage: Simplifying the Path to Mental Wellness Read More »

Social media or digital landscape, over the years has intruded in all the aspects of our lives. Be it connecting with people, discussing ideas, shopping, sending gifts and now even hosting parties. All of them have a digital aspect attached to it. Few days ago, I was attending a wedding of my office colleague, the …

Social Media: Alternative Approaches to Digital Engagement Read More »

Conviction is a force that resides deep within the human spirit, capable of driving individuals to accomplish extraordinary feats, overcome seemingly insurmountable obstacles and creating a positive impact on the world. It is the unwavering belief in oneself, one’s ideas, and one’s purpose that propels individuals to take bold actions, persist in the face of adversity, …

The Power of Conviction: Unleashing Human Potential Read More »

Few days ago, I was sitting in a very famous Indian restaurant in staring at the menu. And I felt like, I was spoilt for choices.. There were so many, that I was unable to decide what should I be eating. It felt like, home kitchen was much better because you never had to live …

The Curse of Choice: Navigating the Paradoxical Predicament Read More »

Given, Yesterday was Guru Purnima in India. A day dedicated to teachers and mentors who not only impart their wisdom on subject matter but also dedicate time and emotion for the growth of mankind. Within us, resides a mentor and a mentee. The one who can seek as well as impart. This got me thinking …

The Power of a Mentor: Guiding Paths to Success Read More »

It was few days ago, couple of friends were meeting over drinks after work and one thing lead to another. And we ended up discussing philosophical discussions. ‘Facing Rejections’ was something which was something, I connected with. I spoke about ‘Managing failure ‘ in my book titled ‘What School Doesn’t Teach You’. And to be …

Facing Rejections: Embrace it Read More »

I am writing to you all after a long time, I promise to write slightly more often here. Today, I am writing about one of the chapters, which could not make into the book ‘What School Doesn’t Teach You’.  It’s about a practical concept called ‘Essentialism’. In a world that constantly bombards us with choices, …

Essentialism: Embracing the Essence of Being Read More »

The ‘Great Office Culture’, which many of our fathers and mothers made their careers in came to a dramatic halt during CoVID19. Recently, The CoVID-19 pandemic has dramatically transformed the way people work. Most of us had to work from home during the pandemic and with CoVID dying down, some companies have chosen to maintain the working …

Hybrid Work: Lets take a relook Read More »

Many times, we have heard from the young… My Life.. My Rules…. And My Wish or even Its my body and soul, I have to live with it.. and I will do whatever I feel like…   When I look back to my life, I might have said this many times to my parents or …

Interbeing: Cosmos resides in you Read More »

How many times we all have heard that: “I feel so distracted”, “I am not able to focus” “All my projects are turning red” or even “Nothing is moving because I am not able to focus”. We all have complained about this all the time be it in school days or university days or in …

Attentional Space: Most sought after Real Estate Read More »